Steps to Prepare Super Quick Homemade Gesundes Vegan Früstück

Gesundes Vegan Früstück.

Hello everybody, hope you're having an incredible day today. Today, I will show you a way to make a special dish, gesundes vegan früstück. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This will be really delicious.

Gesundes Vegan Früstück is one of the most well liked of recent trending meals in the world. It is simple, it's fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look fantastic. Gesundes Vegan Früstück is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few ingredients. You can have gesundes vegan früstück using 9 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Gesundes Vegan Früstück:

1. {Prepare 30 g of Haferkleie.
2. {Make ready of kochendes Wasser.
3. {Get 3 of Feigen.
4. {Take 10 of Kirschen.
5. {Get 4 of Walnüsse.
6. {Get of kleines Stück Bio Ingwer.
7. {Get Schluck of Apfelsaft.
8. {Make ready 5 of kleine Spalten Ananas.
9. {Prepare 1 of Banane.

Instructions to make Gesundes Vegan Früstück:

1. Ein Teil des Obstes, Ingwer und den Schluck Apfelsaft in einen Blender geben und zu einem Smoothie mixen..
2. Wasser kochen und die Haferkleie damit begießen und quellen lassen..
3. Anschließend Smoothie auf die Haferklei aufbringen, mit Früchten garnieren. Fertig ist ein super gehaltvolles Frühstück. Gesund und lecker..

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