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Gesundes Vegan Früstück.
Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, gesundes vegan früstück. One of my favorites food recipes. For mine, I'm gonna make it a bit unique. This is gonna smell and look delicious.
Gesundes Vegan Früstück is one of the most favored of recent trending foods on earth. It's simple, it is fast, it tastes delicious. It's appreciated by millions every day. Gesundes Vegan Früstück is something which I have loved my entire life. They're fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have gesundes vegan früstück using 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Gesundes Vegan Früstück:
- {Prepare 30 g of Haferkleie.
- {Prepare of kochendes Wasser.
- {Get 3 of Feigen.
- {Take 10 of Kirschen.
- {Get 4 of Walnüsse.
- {Take of kleines Stück Bio Ingwer.
- {Take Schluck of Apfelsaft.
- {Get 5 of kleine Spalten Ananas.
- {Prepare 1 of Banane.
Instructions to make Gesundes Vegan Früstück:
- Ein Teil des Obstes, Ingwer und den Schluck Apfelsaft in einen Blender geben und zu einem Smoothie mixen..
- Wasser kochen und die Haferkleie damit begießen und quellen lassen..
- Anschließend Smoothie auf die Haferklei aufbringen, mit Früchten garnieren. Fertig ist ein super gehaltvolles Frühstück. Gesund und lecker..
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